39 other 5 to 10 minute targeted workouts (make a choice to concentrate on abs, arms, butt, legs or cardio)
10 to 30 minute randomized full body workouts
Pilates, stretch, ball, kettlebell workouts and more
Not like so much competitors, no in-app purchases or subscriptions!
Nice for both women and men
Video showing methods to do every exercise
A couple of custom routines