Lonsdale Medicine Ball-Red, 3 kg

High quality equipment from the Lonsdale brand
Promotes movement and increases endurance
Provides and increases freedom of movemet

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Description

The Lonsdale 7kg (15.4lbs) medicine ball is a handmade ball of premium quality that is relatively light and allows for the exercises to be performed explosively in order to develop sport-specific power. The ball offers a 12-panel construction and is an ideal tool for the athletes to build strength and improve their cardiovascular condition. The medicine ball exercises involve reverse curls, Russian twists, medicine ball lunge crossovers, figure of eights, slams, and kneel to push-ups leading to increased power, as well as great balance and flexibility.
Popular Lonsdale brand
Good for use in any environment
Makes a great gift for any athlete
Perfect for hours of exercise
Designed for maximum performance

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