My Pro Planner – Fitness Edition

Description

The Fitness Edition of Pro Planner is aimed specifically at helping you to achieve your fitness goals. Designed in consultation with professional fitness instructors, it has been proven to work in helping people to stay on track. Whether your primary goal is weight management or improving your strength and fitness levels, we all know that the path to good intentions is strewn with temptations and distractions along the way. So, to commit to something, you need to write it down! Our planner is the perfect place to record your progress and sustain your motivation, throughout the year. The annual Pledge, ‘My Why’, Goal Planner and Goal Board pages all help you to set (and stick to!) your fitness goals for the year. Then, record and track your personal bests; get a boost from each day’s motivational quote; record a fortnightly check-up; and use the Notes pages to add your thoughts and ideas. The heart of the planner is the daily double-page spreads to record your exercise, sleep pattern and food/water intake: a daily log that is essential in tracking your progress, weight and fitness levels, to help you to stay focused and motivated. The attractive layout of each page and easy-to-complete sections ensure you’ll want to use it every day. With its handy A5 spiral-bound format and durable, water-resistant cover, it’s ideal for use at the gym, track, pool or pitch… or just at home. Using the Fitness Edition of My Pro Planner could just be the best £12.99 you spend in helping you to achieve your fitness goals this year. Read the 5-star reviews below to see people who agree with this!

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