The Schwinn 420 Elliptical Trainer is a great piece of training equipment that is a great way to get into shape. For those who are not familiar with what an elliptical trainer does, it is essentially the piece of equipment that can also be called a walking machine. This essentially is a very minimal impact way of exercising that has you holding the handles while going through a walking motion against basic resistance (greater resistance than you would normally get from walking) so that it feels something like walking through mud. Of course you can also up the pace and 'power walk' essentially and this makes it a perfect way to burn off calories and tone up your leg and ab muscles.
But more on the merit of elliptical trainers later. This is a Schwinn 420 Elliptical Trainer specifically and thus we will be looking here at the benefits of this particularly model too.
Firstly when you have a go on the Schwinn 420 Elliptical Trainer you will notice how comfortable it is and what good quality it is. This is a well made piece of equipment and by a good company and this comes across as soon as you step on it. The handles are at the right height and the whole thing feet comfortable to stand on. At the same time the way it moves when you start using it is also very smooth and you do not notice any of the clunking or scraping that you can get with less models.
This then means that you can really benefit from the machine and enjoy a smooth ride. At the same time though for going with a Schwinn model you also get the added benefit of many features – in this case 12 fitness programs and 16 resistance levels. This then gives you a lot of benefits during your training – allowing you to spice up your routine by doing one of the other fitness programs, or allowing you to gradually increase the difficulty levels with the resistance levels – something that is necessary if you want to increase tone as well as fitness. You can increase the time you train for if you want to make life more difficult for yourself and this is great for training for performance and cardiovascular fitness, however if you really want to train to tone up your muscles, increasing the resistance is the only real way to do this and to make them ache. With this many settings it means you'll be using it a long time before you hit any kind of plateau.
And at the same time you get all the benefits of any elliptical trainer which are many. This means that you will not have to worry about impact like you do for running making it suitable for those with injuries or those who are elderly, and meaning that you can do something that is a great form of CV from the comfort of your own home . As it's right there you'll find you use it far more than you do at the gym as you will not have to travel anywhere and you can use it while watching the television. And because the Schwinn 420 Elliptical Trainer is a relatively gentle form of exercise that means that you can multitask – watch TV, call a friend or even read a book.